I’ve run out of instant decaff coffee and ended up having instant espresso with breakfast. It’s now 11.30 and I’ve had another two since then. Having  the first one has made my body demand more – talk about an addiction!

I feel totally manic with the effect of that much caffeine after two years of drinking almost exclusively decaff. 

I feel as if I’m in overdrive and keep pacing waiting for my work PC to synchronise with the central servers. It just isn’t doing it fast enough!

I should have taken the time and made a caffetiere from good  Italian decaff ground stuff instead of going for a “quick fix”.